I remember times throughout my motherhood journey when the demands of each day had me taking things hour by hour. I couldn’t answer the question, "Mom, what’s for dinner tonight?", much less make a meal plan and shop ahead for the entire week.
As a nutritionist and a working mom of 3, my mission is to simplify healthy eating. My approach to wellness focuses on real health in a real-life context, that means learning how to seek out the best options no matter what’s available to you and which drive-thru you find yourself in tonight.
You see, I don’t think you have to have it all together in order to make progress.
It’s too easy to fall into the trap of thinking that you can’t eat healthy unless you’re cooking your meals at home.
I’ve spent years coaching clients how to make choices that are in alignment with their health goals, no matter what circumstance they’re in: traveling for work and dining at airports and hotels, shuttling kids all over town to different sporting events and eating in the bleachers, or going through a stressful season of life where cooking just isn’t possible.
You’re not a failure for needing a convenience option, you just need to learn what the healthiest options are at these places so you’re making the right choice when you place your order.
This is why I created the Healthy Fast Food Guide, a 20-page guide with my order recommendations for almost 30 fast food restaurants- including almost 100 healthy fast food options.
These are the kinds of customized menus I make for my private coaching clients to help them make the healthiest choices when they’re eating on the go, and now it’s available to you!
Not only do I walk you through exactly what to order and the specific menu modifications to ask for, but I teach you just enough about the reasons behind my recommendations so you can feel confident ordering at a hole-in-the-wall spot that’s not on my list. These are kinda like my “healthy secret menu items” that I’m sharing with you!
This is THE resource you need to make the best choices ordering food away from home. Whether it’s a healthy fast food breakfast, lunch, or dinner, I got your back!
I can't wait for you to have it in your hands! CLICK HERE to get your copy.
