I know we’ve been talking a LOT about meal planning lately and today I have a bite-size tip to help you utilize your time in the kitchen more efficiently so you can spend less time prepping healthy food and more time living your life.

I want to challenge you to think ahead and get a few, easy things knocked out during the time you spend in the kitchen, saving you from resorting to less-than-healthy choices later on due to being short on time.