supplement protocol

The exact supplements I’m taking right now

This blog post has to come with a LOT of disclaimers! But it addresses a question I’m getting all the time, “What kinds of vitamin and supplements are you and your family taking right now to stay healthy?”

As far as we know, our family has not yet had the big C, so our supplement protocol is a combination of the vitamins we normally take at this time of year + preventative nutrients we are focusing on at the advice of our doctor.