Do you ever struggle with accepting yourself as you are while still maintaining the motivation to change? I sure do! It's quite the balancing act, practicing self-love and also honestly assessing the areas where you need to grow.

I see this a lot with my weight loss clients and have felt the tension in my own health journey. So, how do you love yourself where you're at and still make progress? WILDLY CELEBRATE EVERY BIT OF PROGRESS YOU MAKE!