I want to share with you an analogy I heard recently that really resonated with me and completely shifted the way I look at how I invest in my health. If you have struggled to make your health a top priority in your life, I think this may be really helpful for you.
How to Make January Your Best Month
Why You Should Wildly Celebrate Every Bit Of Progress You Make!
Do you ever struggle with accepting yourself as you are while still maintaining the motivation to change? I sure do! It's quite the balancing act, practicing self-love and also honestly assessing the areas where you need to grow.
I see this a lot with my weight loss clients and have felt the tension in my own health journey. So, how do you love yourself where you're at and still make progress? WILDLY CELEBRATE EVERY BIT OF PROGRESS YOU MAKE!